Coaching in Stamford & Peterborough
“You find peace by not rearranging the circumstances of your life, but by realising who you are at the deepest level “– Eckhart Tolle
I aim to help you find the key to your authentic passion and purpose
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Do you need some help in figuring out the true essence of who you really are and where you are at, so that you can have more trust in yourself, clarity, peace and wellbeing in your life?
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Do you have a strong sense that you should be doing something more fulfilling in life, but you are not sure what it is?
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Do you feel that you have done a lot of self-discovery, but there is still something missing and you lack any form of direction?
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Do you feel that there is a block that prevents you from listening and following your intuition/heart?
Coaching has similarities to counselling but the emphasis is on helping the client unravel, understand and re-calibrate what their needs and wants are in life and is a huge support for overall wellbeing aspirations.
The coach also guides you to take positive action by asking you questions and helping you set focused goals and being accountable in reaching them. It is a useful overlap with counselling if the client is ready for a more direct approach.
What is Wellbeing Coaching (from a Soul perspective)?
I approach wellbeing coaching from a soul perspective – guiding you to become more aware, and taking care, of all of you – mind, body, heart & soul – which includes helping you focus on some of the following areas:
- Finding more space for ‘being’ in the present moment instead of always ‘doing’
- Re-discovering your inner wisdom and re-connecting to a deeper feeling of wellbeing with a stronger and deeper sense of identity
- Understanding the workings of thought so that you can navigate your way through the ‘storms’, access your kinder mind and quieten limiting beliefs
- Exploring ways to balance all parts of your life
- Creating a stronger sense of connection and belonging with yourself and others
- Looking at the importance of being out in nature and connecting to your environment
- Doing more of what you love and exploring your soul’s purpose
2024 Prices
Individual Session
60 minutes – £60.00
90 minutes – £85.00
Booking
Please email me to book – sally@oceanswithinwellbeing.co.uk
Cancellations
If you wish to cancel a session, 48 hours is required please to avoid a full cancellation fee.
